Take care how you speak to yourself, you’re the only one listening.

Did you know the goal is not to be 100% happy with your body 100% of the time?

The goal is to be more loving and kind to your body so that you can start taking care of it because you like yourself––not punishing it because you hate yourself.

Just a few years ago, I couldn't get off the diet rollercoaster. I had spent decades hating myself and my body. The cycle was insidious and destructive. The more weight I gained, the more I hated myself. I had no clue that it was possible to love myself just as I was.

Until one day, I stopped. I couldn't do it anymore.

I dug in and started doing the work necessary to reach a life of freedom from my inner mean girl. I learned powerful tools that allowed me to transform my thinking—from a mindset of self-judgment to a mindset of self-worth.

I made peace with my body.

And then, one day, I woke up in the middle of a mad love affair with myself.

I started a coaching practice to help other women, like me, free themselves from their own inner mean girls. As a Certified Professional Coach (CPC), I will teach you all the same powerful tools I've learned for a life filled with self-love. 

Self-appreciation starts with small purposeful baby steps. The first step is as simple as signing up for a complimentary discovery session. 

During your session, we will get very clear on what keeps you in self-loathing and out of self-liking. Then we will identify the current blocks keeping you on the self-judgment Ferris wheel so you can experience a new kind of JOY!

BOOK YOUR complimentary discovery session TODAY!

"I cannot tell you how much my soul was fed by my complimentary discovery session. Truly, it was just what I needed, more awesome, and less scary than I thought it would be! Thank you for living an "opened up" life and thereby inspiring the rest of us to do so!"

Suzanne W.

"Jaclyn helped me completely redirect the mean little voice in the back of my head. I used to have loop of brutal self talk that played constantly in my mind telling me that I was unworthy and incapable and unlovable. With her help and guidance, I’ve learned to challenge that voice in my head and I no longer live my life ruled by my inner bully. I have gained a sense of self that I never could have imagined along with a love and appreciation for my mind and body, all thanks to her gentle guidance."

Emma M.

I am grateful you are here!

Sign up for my email list to get first dibs on workshops, community events and weekly-ish radical self-love tips. The first thing I'll send you is playlist to get you on your way to a mad love affair with you ♡