Take care how you speak to yourself, you're the only one listening.

Take care how you speak to yourself, you're the only one listening.Image

"A seismic shift happened when I finally decided––with Jaclyn's graceful and insightful help––that the person whose acceptance and love meant the most was actually me. It's been nothing short of life-changing."

— Carrie S.

"Through working with Jaclyn, I have experienced a vast improvement in my interactions with others, less with myself. I made some big shifts in boundary setting, self-care, and self-awareness that were remarkably subtle in their development. It wasn't like a light switch got turned on, more my actions became different––and more supportive of me––in a very natural way."

— Laura A.

" I’ve learned to challenge that little mean voice in my head, and I no longer live my life ruled by my inner bully. I have gained a sense of self that I could never have imagined, along with a love and appreciation for my mind and body, all thanks to Jaclyn's gentle guidance."

— Emma M.

The inner bully is tricky little devil, always convincing us that something on the outside needs fixing before we can feel good on the inside.

Her battle cry may vary, but it sounds something like 'too fat', 'too tall', 'too short', 'too loud', 'too quiet', 'too old', 'too young', 'too different', 'too basic'.

She’s the one who bombards us with “shoulds,” always telling us how we’re falling short.

And, let’s be real—her “solutions” make us twist ourselves into whatever shape she thinks we need to be in just to feel worthy. But guess what? Her advice only leaves us feeling worse.

The more shame we feel, the more power she gets, keeping that nasty cycle going.

My speciality is helping folks tame their inner mean bully so that they can leave insecurity behind and show up to all parts of life with unshakeable self-confidence.

I spent more time than I care to admit letting my inner mean girl run the show. And all it got me was a drawer full of Spanx and a crippling sense of worthlessness.

It wasn't until I learned to stop listening to her that I could start to actually like myself and create a the life of my dreams. I want to teach you the exact same tools I used to tame my inner bully so you can leave your insecurity behind.

"Jaclyn helped me dig deep to find those areas where I lack the confidence to overcome my insecurities and find love within myself. Since she's done the work herself and gone through every struggle you are going through. She approaches her work with an understanding that's comforting, allowing you to be completely open in a safe space."

— Lisa L.

I cannot tell you how much my soul was fed by my Total Self-Acceptance Session. Truly, it was just what I needed, more awesome and less scary than I thought it would be! Thank you for living an "opened up" life and thereby inspiring the rest of us to do so!"

— Suzanne W.

“I just adore Jaclyn’s newsletter. I am a busy mom running my own business and I get so many emails into my mailbox that I don’t have time to read. But I always pause to read Jaclyn’s because they are fun, deep, inspiring and so to the point. And she leaves me feeling uplifted with a smile on my face”.

— Abi K

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