Take care how you speak to yourself, you’re the only one listening.

Did you know the goal is not to be 100% happy with your body 100% of the time?

The goal is to be more loving and kind to your body so that you can start taking care of it because you like yourself––not punishing it because you hate yourself.

Just a few years ago, I couldn't get off the diet rollercoaster. I had spent decades hating myself and my body. The cycle was insidious and destructive. The more weight I gained, the more I hated myself. I had no clue that it was possible to love myself just as I was.

Until one day, I stopped. I couldn't do it anymore.

I dug in and started doing the work necessary to reach a life of freedom from my inner mean girl. I learned powerful tools that allowed me to transform my thinking—from a mindset of self-judgment to a mindset of self-worth.

I made peace with my body.

And then, one day, I woke up in the middle of a mad love affair with myself.

I started a coaching practice to help other women, like me, free themselves from their own inner mean girls. As a Certified Professional Coach (CPC), I will teach you all the same powerful tools I've learned for a life filled with self-love. 

Self-appreciation starts with small purposeful baby steps. The first step is as simple as signing up for a complimentary Total Self-Acceptance Session. 

During your session, we will get very clear on what keeps you in self-loathing and out of self-liking. Then we will identify the current blocks keeping you on the self-judgment Ferris wheel so you can experience a new kind of JOY!

Book a Free Total Self-Acceptance Session

"Jaclyn helped me dig deep to find those areas where I lack the confidence to overcome my insecurities and find love within myself. Since she's done the work herself and gone through every struggle you are going through. She approaches her work with an understanding that's comforting, allowing you to be completely open in a safe space."

Lisa L.

"I cannot tell you how much my soul was fed by my Total Self-Acceptance Session. Truly, it was just what I needed, more awesome and less scary than I thought it would be! Thank you for living an "opened up" life and thereby inspiring the rest of us to do so!"

Suzanne W.