Balance Yoga & Wellness Sundays 5:30pm, with Marc Settembrino
Do you want to try yoga -- but you feel like your body is too big, stiff, or just not "right" for yoga?
Radical acceptance yoga provides a place where practitioners of all levels and body types can experience the benefits of yoga.
Here you'll celebrate your body through movement and accept what's possible one practice at a time. This class combines breath with movement, and alignment-based instruction. Perfect for all bodies and levels of experience.
Jaclyn McCabe
Author